Keep Track of Your Workouts

Like to keep a record of how far and fast you have run or bicycled?  You can keep track of your speed, distance and time you have worked out by downloading an app to your phone titled IMAPMYFITNESS.  This app will also keep track of the calories burned for each workout.  My daughter runs marathons and keeps track of everything she does so she can see if there is an area that she needs to work on to improve.  You can also use your phone as a pedometer-just download the app-Pedometer and carry the phone in your pocket and it will count your steps.